Description
Move with purpose. Defend with control.
Build defensive footwork, controlled changes of direction, and conditioning for the court. Start with three free demonstrations, then bring more variety to your individual practice with the Basic collection.
Seven additional drill videos · $12 one-time purchase.
- Snake Drill
- Carousel Drill
- Elbow Closeout
- Alternating Elbow Closeout
- Net / Rim Touches
- Block-to-Block Drill
- Run the Curve
Practice defensive shuffles, closeouts, transitions, repeated jumps, and court conditioning. Bring access to a basketball court; equipment varies by drill. Block-to-Block uses three balls, and marked routes may use cones.
Your download
A ZIP containing seven MP4 videos, their written explanations, and an offline viewer. Unzip the entire folder before opening index.html or START_HERE_and_Drill_Guide.txt. Keep the videos folder beside index.html, or play individual MP4 files on a compatible device.
The Zig Zag Drill, Overhead Side Steps, and Backboard Taps introductions are available separately for free.
A partner and premium collection is planned as a separate future offering. It is not included in this Basic collection.
Keep your downloaded files for your own training. Account access and re-downloads remain available while TOROS hosts the collection. Other collections and future releases are separate.
All digital sales are final. Review the Purchase & Refund Policy. For duplicate charges or unresolved download issues, contact jelanimurray@trainwithtoros.com.
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