Description
Speed. Jumping. Agility.
Build acceleration, footwork, takeoff and landing control, and changes of direction with one combined collection.
23 drill videos · $29 one-time purchase.
Complete includes all 13 Core drills plus 10 additional drills: 23 paid drill videos in one bundle. There is no need to purchase Core separately. The four free introductions remain available on the drill library page.
Included drills
- Pogos — Jumping
- Pogo Plyo Series — Jumping
- Gap Pogos — Jumping
- Circle Cone Run — Agility
- High Knees — Speed
- Ladder Series 1 — Agility
- Ladder Series 2 — Agility
- Ladder Series 3 — Agility
- Backpedal, Turn, and Sprint — Agility
- Continuous Broad Jumps — Jumping
- Turn and Jump — Jumping
- Kneeling Box Jump Series — Jumping
- Weighted Kneeling Box Jumps — Jumping
- Kneeling Lateral Box Jump — Jumping
- Depth Jumps — Jumping
- Box Jump Hurdle Series 1 — Jumping
- Box Jump Hurdle Series 2 — Jumping
- Split-Squat Single-Leg Plyo 1 — Jumping
- Split-Squat Single-Leg Plyo 2 — Jumping
- Mini Hurdle Infinity Drill — Agility
- Mini Hurdle Agility — Agility
- L Drill — Agility
- T Drill — Agility
Your download
A ZIP containing MP4 videos, a written drill guide, and an offline viewer. Extract the entire folder before opening index.html or START_HERE_and_Drill_Guide.txt. Keep the videos folder beside index.html, or play the individual MP4 videos on a compatible device.
Keep your downloaded files for your own training. Account access and re-downloads remain available while TOROS hosts the collection.
All digital sales are final. Review the Purchase & Refund Policy. For duplicate charges or unresolved download issues, contact jelanimurray@trainwithtoros.com.

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